Unwind, Reflect & Reconnect

Discover a self-care retreat to unwind, come home to yourself and reconnect with your intuition.

➼ The One Day Retreat will take place in 2023 again.

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One Day Retreats for Women: Embodied Intuition

Women are highly intuitive, and that’s a gift we have to embrace. During the restorative retreat, you will discover how to recognize and utilize your intuition.

Finding a profound connection with yourself will help you gain more inner peace, confidence, and trust in following your path.

Letting go for the day
Through yoga, meditation, and intuitive movement, I will guide you on a journey inwards, allowing you to radiate your loving feminine energy.

The overall theme of the one-day retreat is Embodied Intuition, but each retreat offers a different approach and new insights. You’re welcome to join as many as you like.

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Movement, sound, breath & stillness

Take some time to be quiet, travel deep within yourself, and move in utter freedom. Can you act on where your intuition is telling you to go?

Next one day retreat: The One Day Retreat will take place in 2023 again.
Location: Blue Birds East – Amsterdam

INCLUDED

  • All required yoga mats and props.
  • Different inspiring themes every retreat.
  • Beautiful yoga / meditation sessions.
  • Sharing circle and/or time for yourself, this is up to you.
  • Coffee, tea & healthy snacks.
  • A freshly prepared vegetarian lunch.
  • A thoughtful gift.
YOGA & MEDITATION

Accommodating both body and mind, we will practice soothing Gentle Flow and Yin Yoga. Slow yoga styles that allow you to experience the beauty of soft and dreamy flow sequences. Moving from within will always be the focus, making every practice at the retreat satisfying for both beginners and advanced yogis. Shifting from a state of doing to a restorative mind frame of being, we will also use different meditations leaving you calm and grounded.

    A WELCOMING & SAFE SPACE
    I provide you with a clean, hygienic, and well-ventilated space. Yoga mats will be placed at a safe at a distance of 1.5m apart. The group consists of a maximum of 10 women, which means that we have enough space to move freely.

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    Join the one day retreats and…

    ➼ …reconnect with your true self.
    …get new insights from within.
    …experience freedom in your body, mind and soul.
    …meet and connect with like-minded women.
    …enjoy an unforgettable moment of self- love & self-care.

    These days allow you to step out of your usual routine, focus entirely on your own needs and enjoy precious moments for your practice. At the same time, this is an opportunity to meet and connect with like-minded women.

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    What she says…

    I heard about the one day retreats from a friend and was very interested in attending. It was such a lovely experience to have a day for myself and focus on gentle yoga and meditation with other amazing women. Nienke has a very calming and grounding energy, and I loved how she led the yoga classes. She is kind and considerate and allows for a soothing and safe experience.

    Kaisa Kapanen

    Webdesigner, Passion Kick-Starter

    Joining this one day retreat made me very satisfied! It was my first retreat, and it exceeded my expectations of what this day would look like. The atmosphere, in general, was open and honest; everyone was very genuine and authentic. I loved joining this safe space. Thank you so much, Nienke; I’m very grateful for this day! 
    Camilla Strziga

    Physiotherapist

    I was introduced to Nienke when she was attending a yoga retreat as a guest teacher. The way Nienke focuses on making you feel comfortable as a woman on your own spoke to me. When I joined her one-day retreat, this came through even more. Her calm and open-minded way of guiding me to focus on my body and mind helped me reconnect with myself.

    Laurien Vermeulen

    Interior Designer

    I attended Nienke’s retreat in December 2020. I had never attended a one-day retreat before and did not know what to expect, but it was wonderful! I was already relaxed and connected with my true inner being from the first minutes into the first session. The whole day was relaxed, fun, and insightful.

    Kelly Blom

    Yoga Teacher

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    Are you ready to recognize your true self and start listening to her? Do you feel safe in trusting her guidance?

    Time to stand up, lovely woman. You are strong enough to embody your intuition and do what feels right for you.

    Be welcome, find support in others, and get inspired. Let’s hear what your intuition has to say!

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